Phil & Teds

Wednesday, September 22, 2010

YogaPiphany


Sign Up for a 6 Week Baby & Me Yoga Series
Tuesdays at 10:30 – 11:30 am starting October 5th – November 9th
At Creative Movement School of Dance in West Lebanon, NH
Registration Required by October 1st
Please email, call YogaPiphany at 603-290-2900, or go online to register today!

Reconnect with your body, get fit, and have fun with your baby! Unlike other Mommy & Me classes, this class will move through a series of standing and floor poses while using your baby to help you strengthen, stretch, and tone. This is a wonderful opportunity to come together with other moms in a class designed especially for you! You will experience the benefits and healing effects of the yoga postures beneficial to the post-partum period. Babies will enjoy one-on-one time with their mom with baby massage and interactive play.

**Babies should be able to hold their heads up and should not be crawling yet.

If you can't attend this series, this class is also being offered at YogaPiphany Yoga Studio every Thursday from 10:15 - 11:15 am. Drop-In's are welcome, no experience needed!

No comments: