YogaPiphany Yoga Studio, located on Route 4 in Enfield less than 8 miles from downtown Lebanon, is excited to introduce a class for NEW Moms: Baby & Me Yoga on Thursdays at 10:15 am starting September 16th. Everyone is welcome, no experience required!
Reconnect with your body, get fit, and have fun with your baby! This class will move through a series of standing and floor poses while using your baby to help you strengthen, stretch, and tone. This is a wonderful opportunity to come together with other moms in a class designed especially for you! (Babies should be able to hold their heads up and should not be crawling yet.)
Not a NEW Mom, don’t worry YogaPiphany has a class for you! The NEW Fall Schedule has 14 classes per week including Gentle Yoga, Yoga for Weight Management, All Levels Yoga, Flow Yoga, and Rise & Shine Yoga. To see a full class schedule, rates and more about the studio please go to their website or call Nicole Carriere, RYT at 603-290-2900.
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